By Danny Coleman
originally published: 03/21/2014

Professional WWE wrestler Roman Reigns is 6’ 3” and 265 pounds of rock solid muscle, a former WWE Tag Team Champion and is extremely excited to be coming to the Sun National Bank Center in Trenton on Sunday March 23 on the “Road to WrestleMania.”
Coming to the WWE circa 2010 via the NFL where he did brief stints with the Jacksonville Jaguars and the Minnesota Vikings, after four years as a defensive tackle at Georgia Tech.; Reigns found the transition from one to the other to go smoothly. “Yeah, I did four years at Georgia Tech., I was a true freshman, then brief stints in the NFL, a little time in the Canadian Football League and then to the WWE. From a physicality stand point, it allowed me to adapt well but there are things here in the WWE, like falling on your back and the overall intensity that can’t be matched,” he said.
The rigors of being a professional wrestler and road warrior require Reigns to not only be dedicated to his craft but to his own self as well in the form of physical fitness. “I hit the weight room five or six days a week,” he stated. “I’m not always weight training, thanks to football I’m an experienced lifter but I also do cardio exercises every day. I have to be able to go for at least 20 to 30 minutes every night at every show, so my workouts are a mix of cardio and weights. Our bodies are machines and if we don’t eat the proper things or keep up with the maintenance ….” Roman also confessed that music plays a key role in his daily routine, telling me that he’s “Always got his headphones in” but refusing to narrow it down to a specific genre or favorite type. “Oh yeah, you know, that’s a simple but really good question. Music plays a big part in my day, I like it all. I like rock, rap, country; I don’t prefer one over another, if it sounds good to me I like it!”
As his voice trailed off, and admitting that “Every day is a prep day,” Roman says that he is “Constantly doing something” to stay fit and in shape as he travels the circuit but that he is also involved in the plots and the twists that come on a nightly basis. “Oh yeah,” he explained, “We are heavily involved with all of that. I mean, it’s our careers, we’ve all got a heavy hand in that; why trust others?”
A Tag Team Champion is something that Reigns takes special pride in, as it continues a family legacy. “Winning the Tag Team Championship was awesome! Myself and Seth Rollins, there’s nothing like it; I consider it a prestigious honor. Tag teams are special, the team work that goes into it, the excitement of the crowd, the way the crowd cheers when a tag is made; it’s like something magical happens within the match. Winning it, for me, allowed me to keep with family members, my father and my uncle were tag team champions; they were the Wild Samoans.”
In Trenton, reigns will be part of another tag team match, this one of the six man variety. “I’m part of a six man tag team (The Shield) that’s going up against the Wyatt family. There’s a lot of chemistry in this match, actually the whole evening will be great; we’re gonna tear the house down. (John) Cena will be there wrestling Randy Orton in a steel cage match for the WWE World Championship; it’s going to be an unbelievable night in Trenton!”
Tickets for WWE LIVE: Road to WrestleMania are available at the Sun National Bank Center or on line at www.sunnationalbankcenter.com and range in price from $15 to $95. The Sun National Bank Center is located at 81 Hamilton Ave. at its intersection with South Broad St. in Trenton.
About the author:
Danny Coleman is a veteran musician and writer from central New Jersey. He hosts a weekly radio program entitled 'Rock On Radio' airing Sunday evenings at 7:00pm EST on ThePenguinRocks.com where he features indie/original bands and solo artists.


The Righteous Brothers: Lovin’ Feelin’ Farewell Tour
Sunday, November 08, 2026 @ 3:00pm
Mayo Performing Arts Center (MPAC)
100 South Street, Morristown, NJBlue-eyed soul pioneers The Righteous Brothers are back! With a string of #1 clas-sics, including the most played song in radio history,
You’ve Lost
That Lovin’ Fee/in’, the Rock and Roll Hall of Fame duo of Bill Medley and Bobby Hatfield topped the charts in four decades. After Bobby’s death in 2003, Bill Medley con-tinued to perform to sold-out crowds around the world, but fans and friends pleaded with him to keep The Righteous Brothers alive.

Beat: Belew/vai/levin/bozzio Performing The Music Of King Crimson
Monday, November 09, 2026 @ 8:00pm
NJPAC - Prudential Hall
1 Center Street, Newark, NJFollowing more than 100 acclaimed performances across North and South America, Europe, and Japan, BEAT returns this fall for the last North American tour. Former King Crimson members Adrian Belew and Tony Levin are joined by guitar virtuoso Steve Vai and legendary drummer Terry Bozzio to perform the music of the three landmark 1980s King Crimson albums—Discipline, Beat, and Three of a Perfect Pair.

Joe Russo's Almost Dead
Thursday, November 12, 2026 @ 7:30pm
State Theatre New Jersey
15 Livingston Avenue, New Brunswick, NJJoe Russo's Almost Dead is Marco Benevento, Dave Dreiwitz, Tom Hamilton, Scott Metzger and Joe Russo. We're a Grateful Dead cover band.

Mccarter At The Museum: An Evening With Jason Robert Brown
Thursday, November 12, 2026 @ 7:00pm
Princeton Art Museum
45 Elm Drive, Princeton, NJJoin us for McCarter at the Museum - renowned performing artists in one-night only events at the Princeton University Art Museum.
Jason Robert Brown is a four-time Tony Award-winning composer and lyricist of The Last Five Years, Parade, Songs for a New World, 13, The Bridges of Madison County, Honeymoon In Vegas and The Connector, has performed as a soloist or with his band in venues around the world, including sold-out shows at the London Palladium and Carnegie Hall. His albums as a singer-songwriter include Wearing Someone Else’s Clothes and How We React and How We Recover on Ghostlight, and Coming From Inside the House and Live In Concert with Stephen Sondheim on Concord.
With Special Guest Tony nominee Betsy Wolfe. Tony Award-nominated actress Betsy Wolfe is currently starring as Audrey in the acclaimed Off-Broadway production of Little Shop of Horrors, following her recent Broadway run as Madeline Ashton in the hit musical Death Becomes Her. She previously originated the title role in Joy, the new musical inspired by inventor Joy Mangano, and earned a 2023 Tony Award nomination for Best Featured Actress in a Musical for her celebrated performance as Anne Hathaway in & Juliet. Other Broadway credits include starring as Jenna in Waitress, Cordelia in the acclaimed revival of Falsettos, Bullets Over Broadway, The Mystery of Edwin Drood, Everyday Rapture, and 110 in the Shade, as well as her critically acclaimed performance as Cathy in the Off-Broadway revival of The Last Five Years. Wolfe made her Metropolitan Opera debut in Die Fledermaus and has appeared as a guest artist with more than 65 symphony, pops, and philharmonic orchestras worldwide, including the New York Philharmonic and BBC Symphony Orchestra, with performances at Carnegie Hall and the Kennedy Center. Her screen credits include First One In, Estella Scrooge, CBS’s Instinct, and the film adaptation of The Last Five Years. Wolfe is also the co-founder of BroadwayEvolved, the acclaimed musical theatre training program she launched in 2018 to train and mentor the next generation of theatre artists.
A limited number of early access tickets for McCarter Director’s Circle members and members of the Museum’s Partner Circle are available, on sale Wednesday, September 16, 2026 at 12:00 PM. General public on sale begins Friday, September 18, 2026 at 12:00 PM.
Please be aware there is no public drop-off or parking at the Museum. For visitors with mobility needs, please contact the Museum at least three business days in advance of your visit to request special access to the Museum via Elm Drive. Call 609-258-3788 and select option 1 to speak to a visitor services staff member, or email Louise Barrett at [email protected].

John Cafferty & The Beaver Brown Band
Friday, November 13, 2026 @ 8:00pm
Carteret Performing Arts & Events Center
46 Washington Ave, Carteret, NJThe legendary Rhode Island multi-platinum rock’n’roll group JOHN CAFFERTY & THE BEAVER BROWN BAND began their career in 1973 and achieved mainstream success in the 1980s with the “Eddie & The Cruisers – Motion Picture Soundtrack”. The hit single “ON THE DARK SIDE” held the “#1” position on the Billboard Rock charts and the MTV video charts for five consecutive weeks.
EVENT PREVIEWS
The Newton Theatre presents Puss N Boots featuring Norah Jones, Sasha Dobson, and Catherine Popper
(NEWTON, NJ) -- The Newton Theatre presents Puss N Boots featuring Norah Jones, Sasha Dobson, and Catherine Popper on Sunday, November 8, 2026 at 7:00pm.
Grunin Center's "Jazz on a Sunday Afternoon" Celebrates 100 Years of Louis Armstrong's Hot Five Recordings
(TOMS RIVER, NJ) -- The Jay and Linda Grunin Center for the Arts' "Jazz on a Sunday Afternoon" series brings a century of jazz history to the stage this fall with a celebration of Louis Armstrong's groundbreaking Hot Five recordings, featuring trumpeter Andrew Stephens on Sunday, November 8, 2026 at 3:00pm.
U.K. Folk Trio, The Longest Johns, to Perform at The Vogel
(RED BANK, NJ) -- U.K. folk trio The Longest Johns will perform at the Vogel on Sunday, November 8, 2026. They are are known the world over for their rollicking harmonies and raucous energy, blowing new wind into the sails of traditional sea shanties and work songs. They are on a U.S. tour to support their latest release End of the Earth. Showtime is 7:00pm.
State Theatre New Jersey and Relix present Joe Russo's Almost Dead
(NEW BRUNSWICK, NJ) -- State Theatre New Jersey and Relix present Joe Russo's Almost Dead on Thursday, November 12, 2026 at 7:30pm. The band was formed in Brooklyn, NY in 2013. While they are a Grateful Dead cover band, they are known more for interpreting songs by the Dead rather than attempting to replicate the band's work.
NJPAC presents Gregory Porter with special guests Madeleine Peyroux and Catherine Russell
(NEWARK, NJ) -- With a voice that can fill a concert hall and make every listener feel personally embraced, Gregory Porter has become one of the most beloved artists in contemporary jazz. On Friday, November 13, 2026 at 8:00pm, the two-time GRAMMY® winner returns to the New Jersey Performing Arts Center (NJPAC) with special guests Madeleine Peyroux and Catherine Russell for an evening of soulful expression, exquisite storytelling and remarkable vocal artistry, presented as part of the TD James Moody Jazz Festival.
Forte Piano Music Company presents Exquisite Contrasts: Haydn & Schubert Piano Trios
(PARAMUS, NJ) -- The Forte Piano Music Company presents a Piano Trio Concert - "Exquisite Contrasts" - Haydn & Schubert on Sunday, November 15, 2026 at 2:30pm. This program brings together two landmarks of the piano trio repertoire, revealing the evolution of the genre from the Classical era to early Romanticism.
Mahwah Museum Hosts "Les Paul from Start to Finish" with Jim Wysocki
(MAHWAH, NJ) -- Come to the Mahwah Museum on Sunday, November 15, 2026 for a discussion of a 29-year friendship, rare memorabilia, and the story behind Les Paul's home with Mahwah Mayor Jim Wysocki from his nearly three-decade friendship with legendary musician and inventor Les Paul. The event begins at 2:00pm.
Princeton Folk Music Society presents Kate Taylor
(PRINCETON, NJ) — The Princeton Folk Music Society presents Kate Taylor on Friday, November 20, 2026 in an evening of upbeat and bubbling song filled with enthusiasm and love. The concert takes place at Christ Congregation Church in Princeton. Showtime is 8:00pm. A livestream option is available as well.
NJPAC to Celebrate Ben Vereen's 80th Birthday with All-Star Concert on November 21st
(NEWARK, NJ) -- New Jersey Performing Arts Center (NJPAC) presents Ben Vereen's 80th Birthday Concert on Saturday, November 21, 2026 at 8:00pm. This special one-night only celebration is part of NJPAC’s 2026 TD James Moody Jazz Festival (November 6-22). Several of today's leading Broadway stars and vocalists unite for a spectacular birthday bash performance toasting the legendary actor/dancer/singer Ben Vereen who turns 80 on October 10, 2026.
Musicians on a Mission to Celebrate 16th Anniversary with Gala Concert at Jersey Shore Arts Center
(OCEAN GROVE, NJ) -- Musicians on a Mission (MOAM) will celebrate sixteen years of friends helping friends through music with a special anniversary gala and concert on Sunday, November 22, 2026, at the Jersey Shore Arts Center in Ocean Grove.